Beautiful Day for run...

It's March... it's still supposed to be cold, possibly snowing. Is it? no its 65 degrees and sunny. Should we worry? Maybe, but instead I would rather take advantage of it. I rushed home and squeezed in 3.5 miles and took this picture on the Barnegat Bay. It looks so serene this time of the year. In a few months it will be polluted by marine oil and the water will be in constant flux but for today it was my half-way point and point of "reflection".

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Welcome!!!

Thanks for checking-out my blog! I have been running for about 15 years now, starting as  sprinter and have become a long-disance runner. My fastest run was 52.5 in the 400 when I was 16 and 20:00 in a 5K when I was about 20. I used to run to win but now I run for a cause.... cause I want to get in shape, haha but also because someone very close to me has lung cancer and I want to vicariously take the pain away from him when I run. I want him to know there is somebody trying to identify with the pain he is feeling and will fight just as hard as he does to get healthier. If you are a runner or someone just feeling helpless in life, I hope you can find my stories helpful to get the the end of your "Run".